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10.26.2015

Delicious Bison Chili

As we are quickly approaching the CHILLY months here in Kentucky, I just had to get in the kitchen yesterday and whip up some CHILI to warm our bones <3

I decided to switch things up and kind of throw things in as I went...I don't know why I don't trust myself more often!




Here are the ingredients you'll need:

- 1 green bell pepper chopped
- Half small onion chopped
- 1 can organic tomato sauce
- 1 cup water
- 1/2 cup rotel tomatoes with green chiles
- 1 pound ground Bison
- 2 can organic red kidney beans
- all purpose seasoning to taste
- pepper
- 1.5 teaspoons cumin
- dash of chili powder
- 1.5 teaspoons of minced garlic
- 1/2 avocado
- Fage 0% greek yogurt
- shredded cheese
- fresh cilantro





How to cook it up:


  1. Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add bison, cumin, chili powder to taste, and all purpose seasoning. Cook, breaking up bison with spoon, until browned, about 5 minutes.
  2. Stir in beans, tomato sauce, 1 cup water; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with pepper and chili powder.
  3. Divide chili among serving bowls. Top with cheese {if you prefer}, avocado and cilantro.

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