A quick rundown:
- 150 new moves
- No equipment
- Low impact modifier – yay! I didn't have this with Insanity, so I'm loving this!
- 30 minutes, 5 days a week for 60 days
How is this different from Insanity?
It’s different because you are going to be pushed to your absolute MAX. Max: 30 takes the tabata style workout with a Shaun T twist. You are MAXING out each day and the hope is that your max out comes later in the workout each time!
After the first month comes what he likes to call, Friday Fight, and Shaun T says “it’s like 30 minutes of hell. It’s like Pure Cardio on crack. It’s a fight to test the will.” Anyone else nervous? haha Just kidding, I'm PUMPED!
Is there a modifier?
YES!
Release date?
December 2, 2014
How much will it cost?
Customer retail price is $119.95
Challenge pack? (Bundle of workout program and Shakeology - over $80 saved)
YES!
Challenge group and support system?
Absolutely! Nothing comes easy right? And we all need support...Sometimes thats the only thing that keeps us from being a success story. My Insanity Max 30 challenge group will be other fellow ladies doing this workout and sharing their progress, posting their thoughts, struggles, successes in an online private group setting daily! Along with that, I'll have meal plans available, tips on eating clean, Shakeology recipes and so much more.
This group will begin DECEMBER 15. Need to get involved? Ready to be in a group where you can get some change? Reach out to me here <--- we can chat through direct message on my Fitness page :)
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