Meal Plan Approved Chicken Quesadillas

Do you crave mexican?

Yeah, me too.

And I like to keep it healthy but its HARD because the restaurants pack all of our foods with fillers and preservatives and sodium, BLUCK. So I found a recipe that works GREAT with the 21 Day Fix plan AND with the Insanity Max 30 meal plan.

Feast your eyes.

Here's what you need:

- 3 free range chicken breasts
-whole grain tortillas or ezekiel tortillas
-Fage 0% greek yogurt
-red and green pepper
-onion
-organic shredded cheese
-salsa or diced tomatoes
-1 teaspoon coconut oil
-banana peppers
-black beans

Here's how it goes down:

Before making, boil the chicken breasts and shred meat. Takes about 15-20 minutes.

1. Preheat oven to 350 degrees.
2. In a pan, on medium heat, heat 1 teaspoon coconut oil
3. Add in onion, then add all peppers and about a cup of black beans - use fix containers for portions ;)
4. Throw chicken in to mixture for flavor and toss for a few minutes
5. Take wheat tortillas and line up on baking sheet
6. Add chicken and veggie mixture to each tortilla on ONE side of the tortilla (you'll flip the tortilla like a pita so you need to leave room)
7. Add cheese to the top of mixture and flatten the tortilla by folding over (about 2 tablespoons cheese per)
8. Put in oven for about 10-15 minutes, just long enough for cheese to melt and tortillas to crisp!
9. Take out, cut up and serve with salsa and fage greek yogurt for a sour cream taste!
10. Add hot sauce if you like spice

DINNER IS SERVED. And its a good one!